Join QubeCore chiropractor & running specialist, Dr. Verity Stow, for an empowering Running Workshop designed to guide you in running your next race or distance run while mitigating common injury risks. Whether you're aiming for a 5K, 10K, half marathon, full marathon, or even an ultra, this workshop equips you with the tools and tips to achieve your goals safely and efficiently.

Explore a comprehensive array of training plans tailored to take you from ground zero to your desired distance. Dr. Verity delves into the specifics of each plan, providing insider tips and strategies for success. Discover essential techniques and tools to maintain peak performance while safeguarding yourself against injury throughout your running journey.

During the workshop, Dr. Verity will dissect running biomechanics, unveiling both correct and incorrect forms. Learn how to identify and rectify running form discrepancies with expert insights and targeted running cues. Whether you're a seasoned runner or just starting out, this workshop offers invaluable guidance to elevate your running game and keep you on track towards your running aspirations. Don't miss this opportunity to revolutionize your running experience and unlock your full potential on the pavement or trail.

Limited spots available. Click here to secure your spot now!